Length - 47 minutes.this may very well be the shortest workout in the entire P90X portfolio outside of the Ab Ripper dvds.My chest especially was fried after all the crazy pushup variations involved. In any case, X2 Chest Shoulders & Triceps can best be summarized as an incredibly fast-paced, and killer upper body annihilation. I consider it's somewhat unfortunate that it doesn't come with the base-level version because it's just a great workout! Everyone should be able to experience it :) It is a great way to add in additional muscle confusion during your time in Phase 2 since the workout can be swapped in for X2 Chest + Back + Balance. It, along with V-Sculpt (which I'll be doing probably tomorrow), is one of the "bonus workouts" that comes with the Deluxe version of P90X-2. It's been a while since I've done a new workout in P90X-2, but I finally have something to write about again! X2 Chest Shoulders & Triceps-focusing on all the upper body "pushing muscles"-is basically the new and improved (and balance-centric) version of P90X's original Chest Shoulders & Triceps, which actually was one of my favorite workouts in the old program.
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